Come along and combat the stresses of modern day living with yoga techniques that safely build strength, stamina, flexibility, tone, mental well being, confidence and assertiveness whilst providing a sense of calm and deep relaxation which brings peace of mind into your daily life.

Yoga classes in term time:

Tuesday Morning
Birch Hill Community Centre, Bracknell
11:00 - 12:30
Please contact Gabi direct for bookings


Wednesday & Thursday Evenings
South Hill Park Art Centre, Bracknell
Wednesday: 8.00 - 9.30; Thursday: 6.15 - 7.45
Please book through S.H.P link above
 

ALL WELCOME

What to bring:

Mat to lie on, yoga block or towel for support, blanket to keep warm during relaxation. Wear loose, comfortable clothing - bring a friend

Contact Gabi to book or simply for more information: call 01344 645441 mobile 079411 95244 
or 

Gabi also offers one to one yoga and pilates classes - with Gabi or in your own home

Yoga at South Hill Park