Come along and combat the stresses of modern day living with yoga techniques that safely build strength, stamina, flexibility, tone, mental well being, confidence and assertiveness whilst providing a sense of calm and deep relaxation which brings peace of mind into your daily life.

Yoga classes in term time:

Tuesday
Pinewood Leisure Centre, Nine Mile Ride
10:00 - 11:30

Wednesday & Thursday
South Hill Park Art Centre, Bracknell
Wednesday & Thursday evenings

Friday
The MS Centre Reading - day

Phone Gabi for details and to book:
 

ALL WELCOME

What to bring:

Mat to lie on, yoga block or towel for support, blanket to keep warm during relaxation. Wear loose, comfortable clothing - bring a friend

To book or for more information, call 01344 645441 mobile 079411 95244  or 

Gabi also offers one to one yoga and pilates classes - with Gabi or in your own home

Hot Yoga and Pilates studio in Reading, Chatham Place, RG1 7AR

Yoga at South Hill Park